Friday, 26 June 2015

A few days in the life of Saffa Chick

My plan was to live blog tomorrow (Saturday) because we had no real plans and I wanted to slow roast a couple of ducks the way I did back here 5 years ago. 5 years already??!! Wow, that's insane.

However we have now been invited over to the neighbour's on Saturday afternoon for a birthday spit-roast so I'm going to have to figure out roasting the ducks around that, swimming on Sunday morning and a kid's birthday party on Sunday afternoon. Mom has volunteered to cook them for me but I wanna do it *wah*!

My freezer is too small to get 2 ducks into, and anyway we have plans for next weekend... So I'll probably mostly cook the ducks on Saturday and then finish them off after the party on Sunday. I hope they turn out okay.

So how about I "live blog" from now until then and you watch the chaos unfold? LOL. Comment if you're watching.

Friday
6:45am

My alarm goes off and dredges me up from a deep sleep and an odd dream. It is very dark, but happily the heating came on an hour ago so the house is warm in spite of the frost on the ground outside. I am alone, because Milord has slept on the sofabed in the study. We prefer to sleep together, but when one of us is ill or boozing then they snore like crazy and annoy the other one and it just works out better to have separate sleeping places.

Earlier this week Milord had minor surgery to remove a skin cancer on the bridge of his nose next to his left eye. He is rather unhappy and uncomfortable with a large chunk of his nose bridge removed and the rest stitched together. He looks like he came off worst in a fist fight actually, with swelling around his left eye and bruising under both eyes. He's being brave about it, but is hitting the booze quite hard and so slept in the study last night. I can still hear the snoring through the wall, but at least it doesn't keep me awake!

I shower and do my hair and makeup and dress, interrupted twice by King and then Princess coming in for a wee. Princess is night trained at last, but King still needs a nappy at night. In summer we will try night training him again, but I am not interested in dealing with a wet bed in the middle of a cold night!

As it is Casual Friday I dress in jeans and comfy shoes and a soft blue floral top. The jeans are a bit tight, but not as tight as last week... either I have dropped a bit of weight or they're just stretched from being worn once already since washing. I did make it to the gym twice this week, so maybe...? Ugh, who am I trying to kid?!

7:20am

I walk into the living room and greet Milord who is watching the news, and Mom who has also just showered and dressed. A cup of Nespresso coffee is waiting for me - yum. We love our coffee machine! I make Mom a cup of tea while she starts herding the kids off to get dressed for school and daycare. In the fridge are several prepackaged salads and packs of sliced chicken and smoked salmon, which I gather up to take to work. Also a ready-to-heat chicken pho noodle soup... mmm maybe I'll have that for lunch today!

Normally Milord would hop in the shower now, but he is staying home today because he's not feeling 100%. Poor bloke - the surgery really knocked him around. They did it under local anaesthetic and he found the whole experience quite traumatic. Yesterday he was worried because both of his arms were aching, and we figured out it was because he'd been clenching his fists so hard during the procedure!

7:30am

Kiss everyone goodbye, put on my scarf and coat, and walk outside to the battered little blue car. It is covered in ice. Damn, I forgot to start it earlier! (I usually start the car as I leave my bedroom in the morning to give it 10 minutes to defrost) Start the car and scrape the ice off the side windows. The ice on the windshield is too thick so I sit in the car for several minutes until it warms up enough to melt and be wiped away. Finally, I drive off.

My drive to work is quite lovely, with views of the hills and distant mountains, passing though stands of pine and eucalyptus, past a meadow with cows and kangaroos, and along the shores of a huge lake with mist rising from the water in the still morning air. 2 hot air balloons hover near Parliament House in the bright dawn sky. It is hard to believe we live just 20 minutes from the center of town! I love living in Canberra.

8:00am

I park in the multi-storey carpark and step out onto the street. As it is Friday I shall treat myself with another coffee! I pop into the very trendy tiny coffee shop and order my skinny flat white (that's an espresso shot topped up with skimmed milk). While waiting I exchange smiles with an extraordinarily tall and slender woman in a tailored beige suit and red pixie cut. She compliments me on my brooch, and I say that Princess gave it to me. A lot of people compliment me on this brooch... I wonder if it is because women don't really wear brooches any more? I sometimes feel like I've stepped out of the past with my blue wool coat, blue silk scarf and brooch! Hopefully I look cool and retro rather than out of date and frumpy? Yeah, who am I kidding, again?!



8:10am

I walk through the revolving glass door into the foyer of my office block. I love this building, it is so new and airy. I swipe my security pass to get through the barriers, then press the number of my floor and get told which lift to catch. I can't do this without remembering the first time I encountered this sort of lift system and having to smile.

As I walk to my desk the overhead lights progressively turn on as they sense movement (I am the first here in this section). I remove my coat and scarf, plug my security card into the keyboard and log in to start my day.

10:00am

My team has all wandered in. I'm still not used to working for the government - I can't get over how lackadaisical everyone is about start and end and lunch times. Especially after my last workplace who micromanaged your comings and goings! I am usually in by 8 and I leave at 5 - with an hour's lunch break that's 8 hours a day that I bill. People here drift in an hour after me, disappear to the gym at random times and go home before I do. I don't mind, but it is odd.

I have done a bit of work since I got in, but I am having trouble with my mojo. For the first 2 months that I worked here there was literally nothing for me to do (I got hired to use up budget going into the end of the financial year), and I spent all day reading blogs in a small window in the corner of the screen. Now that I actually do have work to do I am having trouble getting motivated. It doesn't help that I have no non-verbal specifications. The last time I asked for a written spec with workflow and screen design and use cases I was told they don't do that, and that I should keep the business analysts up to speed with what I was developing so that they could write the specs based on the delivered product. *sigh*

I'm hungry. Hmm, I seem to have forgotten to eat breakfast! That second coffee filled me up and I didn't think about breakfast until now. I wonder if you could just drink coffee all day - would you lose weight or is that too much milk? You'd have to switch to decaf at midday too I suppose. *googles coffee + fasting* Lots of people fasting on black coffee and water, but I can't see anyone fasting on white coffee. It's probably a bad idea anyway! I eat a low fat yogurt and couple of carrots.

12:30pm

One piece of javascript is fighting me. I'm not a javascript guru and for the life of me I can't figure out why this works sometimes but not others! The hell with it. Eat an apple, grab my gym bag and head out.

My gym is just 10 minutes walk away - a Fernwood ladies gym. I like it a lot, it is always clean, the staff are friendly and it is never very busy. I've been rather slack about gymming lately, but I am trying to get back into the routine of going 3 times a week at lunchtime. I did the cross-trainer on Monday and Wednesday, so today I'll go on the treadmill.

I spend half an hour doing intervals on the treadmill, then do a set of of situps, and then spend some time stretching while I cool down. Glance at the clock:

1:45pm

Gee time flies at the gym. I wish I had longer to work out, but it just doesn't... wait, what? 1:45?! Aargh I have a meeting at 2pm! Run to changeroom, dive into shower, throw on clothes, dab powder at my still red and perspiring face, and dash out the door. Speedwalk back to the office carrying my coat - thank goodness it is cool outside. Zoom into the office and get to my desk... wait, why is everyone still at their desks? Log in and check calendar - the meeting is on Monday. Oh. Huh. Guess I'll have some lunch then.

2:05pm

Read instructions on chicken pho soup (Vietnamese style chicken and noodles in a clear slightly spicy chicken broth) - "add water and microwave for 5 to 6 minutes". Set microwave for 5 minutes and plug details into Weightwatchers app - 7 points, not bad. Check microwave at shortly before 5 minutes - the soup has boiled over! Awesome. Note to self: the office microwave is Very Powerful. Mop out microwave. Taste soup - ow shit that's hot! But tasty. Carry soup very carefully to desk and wait 15 minutes before it cools down enough to eat. Yum, very nice.

My digital photoframe changes the picture every hour. Right now it is showing me a photo from our New Year's beach holiday last summer. I miss the beach. *sigh*



4:30pm

I still can't figure out this javascript bug. I have had a very unproductive day. *sigh* I hate javascript. Eat a banana and a couple of carrots. Write up notes on what I have developed this week, with screen shots, and send them along to the business analysts to update/create the spec. Wash mug, water African violet, tidy desk and throw away soup bowl and banana peel.

5:00pm

Leave for home. The sun has just set and it is a crisp clear evening.

5:35pm

Arrive home. Walk inside and chat to Milord. After about 10 minutes I suddenly realise Mom and the kids are not home yet (on Fridays Princess has aftercare and they get picked up late, then come home via McDonalds drive-thru). I dash outside to move my car out of the way, just in time as Mom pulls in. The kids eat their happy meals while the grownups have a glass of wine and I start dinner: butterflied marinated lamb roast with a baked potato and veggies. Both kids have a bath, a small chocolate frog and a yogurt, then it is time for teeth cleaning, bedtime books and lullabies.

7:30pm

The kids are in bed and I get to sit down for a bit in front of the evening news with more wine while the dinner finishes cooking.

8:00pm

Dish up, and we all enjoy our meal in front of "The Second Best Marigold Hotel". Good, but not as good as the first movie. More wine... then a couple of ice cream cones (Cornetto style)... oops.

10:00pm

I lift both kids for a toilet trip, then everyone heads to bed. Milord is on the sofabed again - thank goodness as I can hear the snoring through the wall within minutes!

Saturday

7:01am

Princess arrives at my bedside and wakes me up. The kids both have special clocks that change colour when they are allowed to get out of bed, which is at 7am. On a school day Princess and King quite often sleep late, but on a weekend they always get up the instant they can. *sigh* It is still quite dark, and Princess climbs into bed next to me. After about 5 minutes she fetches her own pillow and her iPad.

7:15am

King arrives, and also fetches his pillow and iPad. I get up and head into the living room - my bed is not exactly comfortable any more! It is a cold and misty morning, 2C and damp and gloomy. I make coffees for Milord and myself, and Mom appears and makes a cup of tea then heads back to her room. On weekends Mom likes to avoid the chaos... I'm jealous!

8:00am

I ask the kids what they want for breakfast and Princess wants a toasted cheese sandwich and King wants melted cheese on toast. Pop bread in the toaster and start the sandwich toaster heating. Mom comes along to make another cup of tea and proceeds to unplug first the toaster and then the sandwich machine when I complain... Finally I make a toasted cheese sandwich and a melted cheese on toast. During the unplugging nonsense the toast got a bit overdone and King won't eat it. *growl* Throw it away (one of the first things I had to learn as a mummy was not to eat the kid's leftovers - they make you fat[ter]).

8:30am

Make another cheese on toast. Now Princess won't eat her sandwich and wants a cheese on toast instead. *GROWL* Throw it away (sometimes I wish we had a dog or chickens or a compost heap). Make another cheese on toast and threaten them both with dire consequences if they don't eat them! Feeding children must be one of the most thankless tasks ever. Milord makes me another coffee. I change the sheets on the sofabed and set a load of laundry washing.

9:30am

Take the ducks out of the fridge and wash and dry them and snip away extra fatty bits and the wing tips. Dig around in the fridge and pantry for stuff to put in their cavities... garlic, onion, ginger, chillis, star anise, peppercorns and rock salt. Tie their legs together to try and hold it in. Preheat oven to 150C.



10:00am

Pop ducks in oven and set timer for an hour. Give the kids a snack of rice crackers and a banana, then get them dressed. Mom sets the first laundry load tumbling and pops more in the washing machine. The kids are watching a slideshow of our photos on my computer... King starts being a right menace and ends up dragged to his room by Milord for a 10 minute timeout. When King returns he is back to normal - timeouts work like magic in our house thank goodness. I head off to scrub the en-suite bathroom and take a shower. Milord cooks himself bacon and eggs, and Mom has some biscuits for her breakfast.

10:30am

All is clean and the kids have gone outside to play in the sandpit and trampoline. Mom has folded a load of laundry, set a load tumbling and set another washing. Having a live-in-granny is awesome!!! I sit down to catch up on blogging...

11:00am

The timer goes off and I get the ducks out of the oven. Turn them over, drain the fat (they have rendered a cup of fat already!), pop back in the oven and set the timer for an hour. Milord is watching golf and Mom is reading in her room while I sit at my computer in the study. I'm hungry, maybe it's time for my breakfast?! Eat a muesli bar and drink a glass of water.



The kids want to play with walkie talkies. Find the walkie talkies but they are not working so I replace the batteries. Then Milord, Mom and I play walkie talkies with the kids around the house. This is not as much fun as it sounds and thank goodness they get bored after half an hour! Milord sets up a movie on the computer and projector in Princess' room for them.

12:00pm

The timer goes off. The ducks are starting to smell amazing, and as I turn them over their skin crackles. Another cup of fat has rendered out! I open a Savannah Dry cider (we have just discovered that a shop near us stocks South African items! Very exciting). The sun has come out at last so I hang the most recent load of laundry outside and set another load washing.



12:30pm

Mom emerges from her sanctuary and offers sandwiches to everyone. Milord and I are fine, but the kids are hungry so she makes them lunch - did I mention how a live-in-granny is awesome?!

1:00pm

The timer goes off again. I take the ducks out and wrap the whole lot tightly in tin foil - I'll finish them off tomorrow evening. The house smells divine and I am quite disappointed that I am going to have to wait! I hang out another load of washing and set a load of towels washing. Weekends are quite laundry-intensive because I wash towels and bedding then in addition to the normal loads of clothing. I make myself a cheese sandwich and settle down to read rubbish on the internet for a while.

In about 3 hours we will be heading next door for their spit-roast party. It should be fun, I hope... at least I can just come home if things turn pear-shaped!

4:00pm

We all head across the road to our neighbour's party. They have a large covered patio in the backyard with a very smokey chiminea and a gas space heater for warmth, and very small spit roast over a charcoal barbeque. It's so smokey though that we end up standing well away from any warmth and I'm glad I thought to wear my ski jacket! There are quite a few kids and mine are having a ball, while we introduce ourselves to the neighbour's friends and family and chat while the sun sets and Venus and Jupiter sparkle brightly in the cold sky. There are plenty of nibbles set out so I don't worry about my kids normal dinnertime as they are grazing. Plenty of wine gets consumed.

7:00pm

The spitroast is ready and I have a portion of pork and crackling, and a roasted corncob. All the kids are watching a movie indoors.

8:00pm

It is well past my kid's bedtime and King turns feral. I gather up our stuff and the kids and head back across the road while Princess howls because she wants to stay! Wash hands and faces, brush teeth, into pyjamas and we settle down to read a bedtime book. Mom arrives home and helps me settle the kids into bed.

8:30pm

Mom and I change out of our stinky smokey clothes, then sit in the lovely quiet warm living room with a final glass of wine. I fold out the sofabed and get it ready for Milord, with his pyjamas laid out. Drink a lot of water and put myself to bed.

10:00pm

I am asleep, although I am vaguely aware when Milord arrives home much later.

Sunday

12:30am

I wake up just after midnight for a wee and a drink of water. Tiptoe through the study where Milord is snoring and lift Princess for a wee too. Snuggle back under the covers.

7:09am

King arrives at my bedside and wakes me up - I wish his clock had a weekend setting! King has a very chesty cough and I decide to skip swimming today. He snuggles with me for half an hour until he wants breakfast, then we tiptoe through the study where Milord is still asleep, and I make myself a coffee. Princess wakes up too and Mom appears for a cup of tea. I make both kids melted cheese on toast and they eat the lot without complaining for once in front of the TV. I make myself cheese on toast too and another coffee and read my book while the kids play.



9:00am

Milord surfaces - he is not very well. He drank an awful lot of red wine last night! I go for a shower and finally get the smoke smell out of my hair. Mom sets a load of washing going. It is going to be a lazy day... the only thing on the agenda is a kid's party that Princess is invited to at 2pm.

12:00pm

I have a tin of smoked tuna slices on multi-grain crackers and a glass of wine while reading my book, then browse the internet for a while. Wrap a present. Get the kids dressed. Do some laundry.

1:45pm

Princess and I head to McDonald's for a birthday party. The mum in charge tells me I don't need to stick around so I get a coffee and go and sit in the car with the engine running for warmth, and read my book and listen to the classical channel for an hour an a half. Bliss!

3:15pm

Home again. I take the ducks out of the fridge and put them on the side to warm up while we all watch kid's movies and the grownups drink wine. The movie "Strange Magic" is awesome!

5:00pm

King eats dinner (Princess isn't hungry after her McDonald's). Preheat the oven to 150C.

5:30pm

Uncover the ducks and put them in the oven for an hour at 150C. Peel parsnips and potatoes and cut them into bite size pieces, then cover them with cold salted water and bring them to the boil. After 5 minutes of boiling drain them, then add a tablespoon of duck fat and some salt and pepper and toss until well coated. Tip them out into a roasting tray. Prepare a bowl of hoisin sauce, honey and dark soy sauce to glaze the duck. Prepare some baby brussels sprouts for steaming by trimming off any woody stem bits.



6:00pm

Both kids have baths and I wash their hair.

6:30pm

Remove the ducks from the oven, turn breast side up and set aside (this would be much easier with 2 ovens!). Turn the oven up to 200C. Slide in the tray of potatoes and parsnips and cook for at least 30 mins until they begin to brown on the edges.

7:00pm

When the potatoes and parsnips start browning turn the oven down to 150C, then brush the glaze liberally over the ducks and slide them into the oven.

Milord and I brush the kid's teeth and read bedtime stories and sing lullabies and tuck them into bed.

7:30pm

Set the brussels sprouts steaming for exactly 9 minutes (any more and they get soggy). Bring the ducks out of the oven. Phwoar!



Dish everything up... Wow. Seriously wow! Resting for a day has not been a bad thing at all for the ducks, they are moist and falling apart and so so so good. The root vegetables are soft and slightly crispy and delicious, and the lightly steamed baby brussel sprouts make an excellent fresh taste next to all the richness.



We watch another movie - Cinderella. I enjoyed it but I can see why my kids don't like it - it is very slow compared to most modern kid's movies.

10:00pm

I am in bed, much too full and a bit tipsy. Life is good!

Thursday, 25 June 2015

Your Royal Fix - iPhone Edition

Every now and then I plug my phone into the computer and a very random collection of pictures downloads!

Let's see...

Every now and then on a Sunday afternoon we will take the kids over to the golf club to get outside for a bit (we don't have much of a backyard so we don't really go outside at home). Sometimes we play with stickers and puzzles and coloring in, and sometimes we watch the kids exploring. It is not a posh golf club, so they don't mind kids around, as long as they are off the actual fairways and greens.










I have no idea why this picture is in my phone, I don't remember taking it and I can't think why it would have been taken. Anyway... lollipops after bathtime.


The other day I was making a cup of tea at work and happened to notice window washers on the high rise opposite. Madness! Also, nice view from our kitchen, right?


King at a birthday party at the local Reptile Zoo. A very cool venue for little boys, with lots of snakes, lizards and frogs to look at. The birthday group was also treated to private show where we all got a chance to look at and touch iguanas, pythons and turtles!



Occasionally I catch the bus home if Milord is unavailable. This was the sunset from the bus the other day on a freezing winter's evening.



Princess has lost her first tooth! It was wobbly for weeks, and I finally plucked it out one Sunday night. That night the Tooth Fairy came and took the tooth and left Princess several chocolate coins. Princess was thrilled.


This is King trying to show me his teeth too. My poor little bloke - he has a missing nerve in his left cheek and so his smiles are super wonky. There is nothing we can do about it. When he grows up he will probably learn to smile with his mouth closed as it looks more "normal". Most people think he pulls this face on purpose...  


The other day I took a walk at lunchtime and found this awesome sculpture. It was a gloomy day so it is hard to make out, but the awning on the building is also a bird!


Sometimes on the weekend Mom and I manage to get out for a walk. Last weekend we did a circuit around Lake Ginninderra - sunny but very cold!



Wednesday, 3 June 2015

Personality Test - Mayers Briggs

So, I'm an ENFJ. This is... amazingly accurate!

I was at first disagreeing with the altruistic aspects of the personality, but then I pondered the fact that in my teens and 20s I was altruistic to a fault and it caused me a lot of pain during a decade or so of bad boyfriends. I had to learn to set firm boundaries to stop myself being sucked dry by the unworthy, but the desire for altruism is still there.

Test Link.



ENFJs are natural-born leaders, full of passion and charisma. Forming around two percent of the population, they are oftentimes our politicians, our coaches and our teachers, reaching out and inspiring others to achieve and to do good in the world. With a natural confidence that begets influence, ENFJs take a great deal of pride and joy in guiding others to work together to improve themselves and their community.

People are drawn to strong personalities, and ENFJs radiate authenticity, concern and altruism, unafraid to stand up and speak when they feel something needs to be said. They find it natural and easy to communicate with others, especially in person, and their Intuitive (N) trait helps people with the ENFJ personality type to reach every mind, be it through facts and logic or raw emotion. ENFJs easily see people's motivations and seemingly disconnected events, and are able to bring these ideas together and communicate them as a common goal with an eloquence that is nothing short of mesmerizing.

The interest ENFJs have in others is genuine, almost to a fault – when they believe in someone, they can become too involved in the other person's problems, place too much trust in them. Luckily, this trust tends to be a self-fulfilling prophesy, as ENFJs' altruism and authenticity inspire those they care about to become better themselves. But if they aren't careful, they can overextend their optimism, sometimes pushing others further than they're ready or willing to go.

ENFJs are vulnerable to another snare as well: they have a tremendous capacity for reflecting on and analyzing their own feelings, but if they get too caught up in another person's plight, they can develop a sort of emotional hypochondria, seeing other people's problems in themselves, trying to fix something in themselves that isn't wrong. If they get to a point where they are held back by limitations someone else is experiencing, it can hinder ENFJs' ability to see past the dilemma and be of any help at all. When this happens, it's important for ENFJs to pull back and use that self-reflection to distinguish between what they really feel, and what is a separate issue that needs to be looked at from another perspective.

People with the ENFJ personality type are passionate altruists, sometimes even to a fault, and they are unlikely to be afraid to take the slings and arrows while standing up for the people and ideas they believe in. It is no wonder that many famous ENFJs are US Presidents – this personality type wants to lead the way to a brighter future, whether it's by leading a nation to prosperity, or leading their little league softball team to a hard-fought victory.

Thursday, 14 May 2015

Sydney is "The Best!"

Princess and I have just spent 4 days together in Sydney, and she tells me it was "The Best!".

We needed to (1) attend a birthday party and (2) see an eye specialist, so we made it into a long fun weekend.

On Saturday morning we drove an uneventful 3 hours (hooray for cruise control and seatback media players) to get to my goddaughter's birthday party which was held at the Concordia German bowls/croquet club in Tempe. The food and wine was cheap and plentiful and there was lots of space for the kids to run around and kick a ball.

After the party we went to stay over with J&B and their son H who is the same age as Princess. Princess and H played nicely together, shared a bath and stayed up late talking while I caught up with J&B. It was a very pleasant evening.

On Sunday morning everyone was up at dawn, and after breakfast we all headed to Doll's Point on Botany Bay for some beach time. It is winter here, but with enough layers and some sunshine the kids were happy to build sandcastles and paddle. Another friend with an 18 month old boy who I hadn't yet met came to see us briefly too, and it was fun watching the little guy toddling along determined to get into the sea!

We had a nice lunch in the restaurant at Doll's Point and then H and Princess played in the rather awesome playground there for a couple of hours. Princess was having so much fun that we stayed on for an extra hour after H and his folks left, and then we went to B&A's house for the night.

B&A have 2 kids, D who is Princess' age and L (my goddaughter) who is now 3. They played well together, especially on their trampoline, and after squeezing all 3 of them in the quite small bath (!) Princess slept in D's room and they chatted until late.

On Monday we were up at dawn again, D went to school, A went to work and B and L had errands to run. Princess and I took a walk to the train station and caught a train into the center of Sydney. We got off at Town Hall and walked down the hill to Darling Harbour and the Chinese Gardens, which is a gorgeous oasis of ponds, waterfalls and pavilions in the middle of the city. Princess loved it, and I was able to allow her to disappear exploring as the whole place is walled in and safe for a sensible kid. Another old friend came to meet us there with her 18 month old daughter whom I had not yet met, and we had a cup of tea and then the kids fed the koi before we left.



Walking in the direction of the Aquarium I met up with other old friend, and we stopped at a seafood restaurant for lunch before Princess and I continued to the Aquarium.

Princess adored the Aquarium! I hadn't taken her there before for various reasons, so it was a new experience and she is definitely the right age to really enjoy it. We ogled at fishtanks, saw a reclusive platypus, glowing jellyfish, lots of seahorses, and of course the shark tunnels and the dugongs. We even saw fish :-)



When we finished at the Aquarium it was late afternoon and Princess was a bit weary, so we took a taxi back to the train station and caught a train back to B&A's. We stayed another night and the kids stayed up late yet again.

On Tuesday morning we were all exhausted, but B&A had to get to work and D and L had to get to school and daycare, so up everyone got at dawn again. Princess and I didn't have to rush off so we had a quiet morning after everyone left, and at 10 we headed out to do a little shopping and then to Princess' eye specialist.

Princess was born with strabismus, or a squint, in both eyes. She has had surgery twice to fix it, and now her eyes are 99% straight but she is still not using both eyes together. She also needs glasses for slight astigmatism. I thought I'd take her back to the specialist for a check up.

Princess didn't do all that well in the eye test, but part of me wonders if that isn't because she was just so very tired! The doctor gave me a new glasses prescription too, as she didn't agree with the script the local ophthalmologist gave us. There isn't anything we can do for the eyes working independently, unfortunately, but it isn't going to impact on Princess' life too much. She just won't be a great tennis player or be able to watch a 3D movie.

After the eye testing was finally over Princess and I got on the road back to Canberra. We stopped for burgers on the way and got home after dark, not long before bedtime.

It was lovely to be home in our own beds, and after 2 sleeps Princess and I are pretty much back to normal.

Sydney is certainly "The Best!"

Monday, 11 May 2015

Desk

At my new job I have the biggest desk I've had in years! We are annoyingly restricted to only one monitor for eco-bongo reasons so that gives me more room than usual I suppose, but it is still a huge space.

We are open plan, but have quite high dividing "walls" - I have to stand up to see the person opposite me.

From left to right:

  • A small hanging shelf bearing:
    1. A pink and white African violet. This gets a few comments, they are quite unusual in Australia.
    2. Hand sanitiser
    3. Handcream
    4. A box of tissues
    5. A tin of sugarfree mints

  • A water bottle and a glass, and my coffee mug (with a red poppy pattern)

  • Desk phone

  • A pad of paper and a pen

  • My iPhone

  • In front of me: A computer, monitor and keyboard and mouse. I have a set of bud earphones plugged in to the computer and a small pot of lip balm sitting of top of it. Also a postit note with my user id (but never my password!!!)

  • A postit note pad, with a shopping list in progress on it.

  • A digital photo frame, which changes the picture every hour (currently showing King and Princess playing with toy golf clubs in a park). This turns itself off overnight and on weekends, good for the eco-bongos too!

  • Another small hanging shelf bearing:
    1. A box of teabags (being a government department we have to bring in our own tea, coffee, milk etc)
    2. A tube of Nespresso pods (although they do supply a Nespresso machine!)
    3. A fruit fly trap in a white coffee mug. I have seen no flies in the last 2 days!
    4. A blue plastic mesh bowl containing apples and bananas

  • Some detritus - an apple core and tissues - waiting to be taken to the kitchen bin. We have no rubbish bins at our desks.

  • A set of drawers containing handbag, flat shoes and muesli bars

  • Under my desk is a backpack with my gym kit



What does your desk look like?

Saturday, 9 May 2015

Fruit Flies!

My new office has a fruit fly problem.

After a couple of days of having oodles of the little buggers turn up every time I ate something fruity at my desk I googled for a solution, and this has definitely worked for me:

Take a mug (or a used takeaway coffee cup or whatever. Not something glass unless you want to see dead flies... well, maybe you do!). Pour in an inch of vinegar or fruit juice (I am currently using cider vinegar. It just has to smell sweet and fermenty). Squirt in a little dishwashing liquid and stir. Fashion an inverted cone from paper and make a small hole at the bottom. Tape this over the top of your container.

The flies are attracted to the smell of the juice and enter through the hole in the cone (and will find it hard to find their way out again). If they land on the liquid then the soap will have reduced the surface tension so that they fall in and drown.

I went from 20 flies arriving per snack to perhaps one (sometimes none) within 2 weeks.

Pro tip: if you have something the flies adore (like a banana peel), leave it next to your fly trap for half an hour before throwing it away. The flies will hone in on the trap once they are in the area.

Friday, 8 May 2015

IsoWhey Verdict

IsoWhey verdict after 4 days: Fail.

I seem to have lost no weight at all, and I've been very well behaved except for some wine on Wednesday. I far prefer WeightWatchers where I always lose weight if I stick to my points and I can eat real food rather than sweet shakes and bars.

If you love sugar and starchy carbs and are very overweight then this will probably work for you, but if you are already on a low-starch high-protein diet and are only a bit overweight then it probably won't do much.

PS. I know 4 days is a short time for a trial, but I also know that on WeightWatchers I would have lost at least half a kilo in 4 days. I was expecting better than that from IsoWhey.

PPS. After a bit of Google research I have found info that indicates that ingesting protein as a liquid does not make you feel full, which is why I was struggling so much when I replaced 5 points of chicken for lunch with 5 points of shake. Our bodies do not register liquid calories and still want solid food. The body building folk use protein shakes to bulk up! So be careful...

Thursday, 7 May 2015

IsoWhey Day 4

This morning the scale said I was back down to my weight from day 2, so yesterday was just bloating. I did eat a few rather salty things again yesterday, and I cracked and had half a bottle of wine last night too (I made it to 8pm but the scent of Milord's glass of wine eventually broke me. I have no willpower!) so perhaps if I avoid all salt and alcohol today I will actually see a loss tomorrow? We shall see.

Really, I'd just like to fit comfortably into my jeans for the weekend, when Princess and I are driving 3 hours to Sydney and staying with friends for a few days. Princess needs to see her Sydney eye specialist again next Tuesday, and the timing coincides with a party this Saturday for my goddaughter and her mum, so Girlie Trip here we come! I'm really looking forward to catching up with friends after so long, and doing a few touristy things with my daughter. 5 is such a lovely age.

Anyway, regarding the IsoWhey, this is probably my last day on it unless I see more than a half kilo loss tomorrow. I far prefer Weightwatchers.

Today:

7am: Coffee shot with skimmed milk at home (2pt)
Breakfast: Chocolate IsoWhey bar, eaten slowly between 8:30 and 9:30 (6pt)
11am: Banana (2pt) and carrot sticks
Lunch: Light salad, carrot sticks and celery sticks
3pm: IsoWhey Vanilla shake with skimmed milk (5pt)
Dinner: TBA but I have 11 points over (Mom is doing a grocery shop today. I never know what I'm going to be cooking on shopping day until I get home!)

Wednesday, 6 May 2015

Still Sunny

I am still here, and life is still good! I really must get back into the blogging habit - I have plenty of time to do it...

My new job is great, even though I have gone backward in terms of technology and methodologies (it is a legacy system). Good money, great working environment and friendly people. Sadly, I'm in a state of limbo because they are finishing off a major release and the bugs are too ephemeral for me to help out much, so I spend a lot of time picking unimportant bugs out of the backlog and investigating them. It's pretty mindless, and they say we won't start new development until JULY!!!

I think I was hired to justify the budget going into the new financial year (I'm working for a government department) - just a bum in a seat. Oh well, I'm being paid a lot to do nothing!

Since I last wrote Milord had a birthday, we had a wedding anniversary and Easter. Lots of dinners and wine, lovely.

Which means I have put back on all the weight I lost coming up to my birthday. I'm trying to shake it off. I am closer to my gym at this job, so I am getting back into my 2 or 3 times a week workout routine.

I also decided to give a crash diet an attempt, instead of my usual Weightwatchers. "They" say that they lose like half a kilo a day on the protein shake diets, so that would be awesome, right? I should lose a dress size in a week! So, here I review Optifast and IsoWhey.

If you have arrived here to compare WW to IsoWhey, I used the old points for fruit to keep it fair. So that's 2 for a banana and 1 for an apple.
Optifast and Isowhey bars are both about 6 points. The IsoWhey shakes are 3 points before you add milk.
My WW points allowance is 26.


Last week I tried swapping out my breakfast for Optifast bars. These were disgusting - incredibly sweet and dense - and I was hungry again within a couple of hours! I thought the whole point of the protein meal-replacements was that you wouldn't be hungry until the next mealtime? The Optifast bars were so nasty that I didn't even try the shakes!

This week I'm trying IsoWhey products.

  • On Monday I had coffee at home (espresso shot with skimmed milk, 2 pt), then I had a shake with skimmed milk (5pt) for breakfast at 8:30am (coffee-flavor, quite nice) and I was tummy-growling hungry by 9:30am.
    I had a banana (2pt) and stuck it out until 1pm when I had a light salad and the berry-flavor protein bar (6pt. very nice, like an oversize normal muesli bar) and that kept me going until about 4pm when I ate 2 apples (2pt).
    I was bite-your-head-off hangry by the time I got home! Dinner was a lamb shank (9pt yum) and vegetables.
    Using the Weightwatchers points calculator I had used my normal points allowance of 26.

  • On Tuesday I had coffee at home (2pt), then half the chocolate protein bar (nice) at 8:30 and the other half at 9:30 (6pt).
    At 11am I was very hungry and I had a banana (2pt) and some carrot sticks. At 1pm I had a light salad and a soup made from the lamb shank sauce (2pt yum!).
    At 4pm I had the strawberry protein shake (5pt not bad) and an apple and I wasn't hangry when I got home.
    Dinner was a small portion of roast chicken (5pt) and lots of spicy roasted butternut pumpkin and peas (3pt).
    Again I used my normal points allowance.

  • Today: Coffee, berry protein bar, banana, carrot sticks.
    I am currently eating the light salad and will shortly go and heat up my lamb shank sauce soup.
    I will have a shake and an apple late afternoon and dinner will be a slice of two of roast lamb with veggies.
    This will take me to my normal points allowance.
    Edited to add: the banana shake is vile!

Verdict so far:
  1. I haven't seen any dramatic weight loss (the scale actually told me I'd gained half a kilo since Monday! I hope it is just the salty soups and veggies making me bloat).

  2. According to my Weightwatchers calculator I would have been consuming the same "points" anyway.

  3. I am WAY hungrier on these protein bars and shakes than I normally am when I eat eggs or chicken for breakfast and lunch.

  4. I seem to have less energy, but I'm not sure about this - it could be normal don't-feel-like-gymitis!

So, I am not very impressed yet. Weightwatchers would have had me eating the same amount of calories/nutrients/protein but in a far more satisfying way.

I wonder if this only works for the seriously overweight who normally overeat on mostly carbs? I am overweight by "only" 10kg and I normally eat a high-protein low-carb diet, so perhaps that's why I feel so hungry. I'm actually taking in less protein and more carbs with the shakes and bars!

If I don't see more than a half kilo loss on the scale on Friday (which sticking to Weightwatchers would have given me) then I'll have to call these protein crash diets a real dud. I'll let you know!

Wednesday, 25 March 2015

Newsletter March 2015

Hi all,
 
I have one hour left at my crappy job and then I am free! I have landed a new contracting job just a couple of blocks away. Double the money! Hourly pay! Paid overtime! I can't wait - it has been a very long 19 months. I start my new job on Monday so I will have a couple of days off to relax before jumping in the deep end again. 
 
So what else is news?
 
Milord got a promotion to COO a month ago and he is Very Happy. Lots more money too... we are both finally back to where we were before we had kids :-) 
 
We are celebrating by replacing everything that has worn out around the house during our dark time. New pots and pans! Whee! New lounge suite. Towels. Perhaps a car upgrade shortly from my poor scuffed and leaky runabout... awesome.
 
The kids are well. Princess started school in Feb (year 0) and she Loves It. 8 weeks along and she is picking up reading and writing at an amazing rate. King has moved into the oldest room of his daycare and we hope this will help him along with his speech and counting - he just isn't interested. It's funny how different siblings can be.
 
Milord has also joined the local golf club and plays a couple of times a week. His handicap is creeping down which pleases him a lot! And I am contemplating finding art or sculpture classes on the weekends - it's been years since I touched a paintbrush!
 
Since I last wrote:
 
We had a wonderful Christmas break. 4 days at home over Christmas and then a week at the coast. Christmas was just us at home with pressies and too much food. New Years Eve we were asleep by 10, woken briefly by fireworks at midnight, and then again by some idiot setting theirs off at 4am! The kids (and the fucking kookaburras!) get up at dawn no matter what, so you learn to sleep when you can. The kids loved the beach - we all did. Lots of sand and sea and sunshine and white wine spritzers. This year we hope to get a place with a pool too and perhaps stay an extra week. 
 
Work has been mental. I've been working long 6-day weeks for months now. Half an hour to go now... LOL.
 
Princess got glasses. We are little worried that she might still not be using both eyes at the same time, I will be taking her back to the specialist in May.
 
For my birthday Milord and I took the day off and spent the day around Canberra, visiting art galleries and eating good food with lots of fine wine, and we ended by spending the night in a posh hotel. Most decadent and it took a few days to recover!
 
Canberra is being good to us. I have a good feeling about the rest of the year!